Personal Information
AB
Aurelia Bima Nugroho
25 yrs · Female
Height
157cm
Weight
47.2kg
BMI
19.1Normal Range
19of 25
Wellness Score
Composite score based on nutrition, activity, sleep, hydration, and mood.
Wellness ProfileExcellent
Healthy habits are firmly in place. Keep it up.
Progress Tracker
Weight Progress Overtime
Last 14 daysCalorie Intake
Last 14 daysMood Chart
Last 14 daysNutrition Report
Calories
1556/1536 kCal
Protein
49/52 g
Carbs
165/192 g
Fat
38/51 g
Scoring :5
Physical Level
Exercise Burnt
142/250 kCal
Steps
6,613/5,000 count
Scoring :4
Mindfulness
Mood
😐Meh
Scoring :3
Sleep Analysis
Sleep
8.0/7 hours
Scoring :5
Daily Hydration
Water
0.8/2 liters
Scoring :2