Wellness Dashboard

Overview of wellness across 37 members

TodayApr 23, 2026

Demographic

Updated Today
Male: 16
Female: 21

Dietary Metrics

Updated Today
Fat (gram)
Carbs (gram)
Protein (gram)
Calories (kcal)

Mood Analysis

Updated Today
37Members
Awesome4
Happy3
Meh23
Unmotivated2
Low4
Awful1

Wellness Profile

Updated Today
35%Excellent
Excellent13
Balance15
Need Improvement9

Physical Level

Updated Today
2Active
Sedentary0
Moderate35
Active2

Sleep Analysis

Updated Today
34Good+
Poor0
Fair3
Good34
Excellent0
Physical Metrics

Avg. Weight

67 kg

Avg. BMI

24.3

Activity Metrics

Avg. Daily Steps

5,952

Avg. Calorie Burnt

236 kcal

Wellness Metrics

Avg. Water Intake

1.5 liters

Avg. Sleep Duration

6.6 hours