Personal Information
VB
Vidya Bima Brenade
33 yrs · Male
Height
165cm
Weight
80.5kg
BMI
29.6Overweight
19of 25
Wellness Score
Composite score based on nutrition, activity, sleep, hydration, and mood.
Wellness ProfileExcellent
Healthy habits are firmly in place. Keep it up.
Progress Tracker
Weight Progress Overtime
Last 14 daysCalorie Intake
Last 14 daysMood Chart
Last 14 daysNutrition Report
Calories
1584/2103 kCal
Protein
86/89 g
Carbs
274/263 g
Fat
63/70 g
Scoring :3
Physical Level
Exercise Burnt
227/320 kCal
Steps
9,618/5,000 count
Scoring :5
Mindfulness
Mood
😣Low
Scoring :1
Sleep Analysis
Sleep
5.9/7 hours
Scoring :4
Daily Hydration
Water
2.1/2 liters
Scoring :5