Personal Information
DB
Duwa Bima Lestari
24 yrs · Female
Height
166cm
Weight
70.7kg
BMI
25.7Overweight
8of 25
Wellness Score
Composite score based on nutrition, activity, sleep, hydration, and mood.
Wellness ProfileNeed Improvement
Opportunity to build routines across nutrition, sleep, and activity.
Progress Tracker
Weight Progress Overtime
Last 14 daysCalorie Intake
Last 14 daysMood Chart
Last 14 daysNutrition Report
Calories
1582/1654 kCal
Protein
64/78 g
Carbs
148/207 g
Fat
46/55 g
Scoring :4
Physical Level
Exercise Burnt
224/250 kCal
Steps
5,950/5,000 count
Scoring :5
Mindfulness
Mood
😐Meh
Scoring :3
Sleep Analysis
Sleep
6.6/7 hours
Scoring :4
Daily Hydration
Water
1.0/2 liters
Scoring :2