Personal Information
LI
Luna Indah Kusuma
23 yrs · Female
Height
151cm
Weight
66.7kg
BMI
29.3Overweight
18of 25
Wellness Score
Composite score based on nutrition, activity, sleep, hydration, and mood.
Wellness ProfileBalance
Solid foundations — small tweaks can push it further.
Progress Tracker
Weight Progress Overtime
Last 14 daysCalorie Intake
Last 14 daysMood Chart
Last 14 daysNutrition Report
Calories
1202/1634 kCal
Protein
75/73 g
Carbs
148/204 g
Fat
54/54 g
Scoring :3
Physical Level
Exercise Burnt
280/250 kCal
Steps
3,140/5,000 count
Scoring :4
Mindfulness
Mood
😐Meh
Scoring :3
Sleep Analysis
Sleep
5.0/7 hours
Scoring :3
Daily Hydration
Water
0.8/2 liters
Scoring :2