Personal Information
DN
Duwa Nanda Brenade
27 yrs · Female
Height
158cm
Weight
62kg
BMI
24.8Normal Range
14of 25
Wellness Score
Composite score based on nutrition, activity, sleep, hydration, and mood.
Wellness ProfileBalance
Solid foundations — small tweaks can push it further.
Progress Tracker
Weight Progress Overtime
Last 14 daysCalorie Intake
Last 14 daysMood Chart
Last 14 daysNutrition Report
Calories
1505/2042 kCal
Protein
73/75 g
Carbs
234/255 g
Fat
63/68 g
Scoring :3
Physical Level
Exercise Burnt
168/320 kCal
Steps
5,755/5,000 count
Scoring :4
Mindfulness
Mood
😄Awesome
Scoring :5
Sleep Analysis
Sleep
6.3/7 hours
Scoring :4
Daily Hydration
Water
1.9/2 liters
Scoring :4